"The mastery of yoga must not be measured simply by the ability to master the techniques of yoga like āsana (postures) and prānāyāma (regulated breathing exercises),
but how it influences our day to day living, how it enhances our relationships
and how it promotes clarity and peace of mind.”
TKV Desikachar
children's
Yoga
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1-2-1
Lessons
starting with
a free
consultation
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group classes in
Luton
Harpenden
St. Albans & Hatfield
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